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Shabnam Salachour: Football as a Path to Freedom for Afghan Women

February 28, 2026

Shabnam Salachour, an Afghan refugee and activist in France, shares her harrowing yet inspiring journey. Promised in marriage at age 5 in Herat, Shabnam faced severe trauma due to gender restrictions. To play football a sport forbidden to girls she cut her hair and dressed as a boy. Ultimately, her passion for the game became a psychological necessity, leading her family to allow her to play for her mental health. Today, as a coach in France, she remains a powerful voice for Afghan women and the liberating power of sports.